THE GOOD JUJU PHILOSOPHY
When it comes to strength training, we don't believe in one-size-fits-all. That’s why we eat, sleep, breathe and live furiously by our 4Es:
ESTABLISH
First we dig deep to identify your goals, movement limits, limiting beliefs or physical and emotional barriers.
ENVISION
Dream big, and start small. Together we’ll chip at your Mount Everest goals and turn them into pebble-sized manageable milestones.
EXECUTE
Like gourmet chefs, our coaches will whip up a science-based fitness recipe tailored to the taste of your lifestyle. They keep a laser-focused eye on your form to identify movement mechanics, limitations or dysfunctions. Your progress will be tracked using multiple markers - nutrition, performance, body composition, and our personal fav; how GOOD training makes you feel.
ENJOY
Forget about single transformations, we're here to toast to your small victories and journey into a future of sustainable strength and feeling good in your body.
Personal Training (One-On-One or Two-On-One)
Our GJBC PT Coaches are here to guide you on a strength-building journey that empowers you to lift weights effectively based on your unique abilities and limitations.
They don't just set you up and let you go; our coaches are continuously checking in on your goals, tracking your progress, assessing your movement patterns, and fine-tuning a program that makes you fall madly in love with building a strong body.
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“For someone who despises strength training and is intimidated by the gym, I'm happy to report that I've been consistently going for PT sessions for the past 10 months. I didn't quit! My trainer has been nothing but supportive and encouraging.”
-Ruyuan Wong, trains with Coach Wendy
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“I couldn’t ask for a better coach… I now like looking at myself in the mirror but most of all I feel mentally much healthier and happier.”
-Jessi Elisa, trains with Coach Ayumi
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“In my first few months, i lost up to 8 kg… physios saw massive improvements in strength and muscle definition on my injured left leg. In the end, I got my dad to sign up with Simone too.”
-Kevin Jonas, trains with Coach Simone
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“I love how programs are challenging but I still feel very supported throughout my journey and have never felt overwhelmed training here. Shermaine is a great listener and tailors the program to suit any concerns I have.”
-Valerie Law, trains with Coach Shermaine-Jynn Ooi
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“Tired of old, raw or rustic gyms? Easily give up with your Personal Trainer’s training? GJBC is completely opposite of this. My trainer is very ‘scientific’. It’s not the weight and frequencies, but all about the technique.”
-David Tan, trains with Coach Jun
Here’s How To Start Your PT Journey:
STEP 1: Choose a coach you vibe with
STEP 2: Book a movement assessment consultation with your potential coach (it’s free!) by emailing aloha@heygoodjuju.com
STEP 3: If sparks fly between you and your coach, select a PT package that fits your budget and schedule
STEP 4: Show up for your first session! Your coach will have your personalized program all ready for you
From Fitness Novice to Workout Wizard: One App To Rule Them All
We use TrainHeroic, a personal training app that helps you and your coach work together to plan, track and analyze your progress.
It’s user-friendly and helps us visualise your performance with quantifiable data (two things essential to keeping you accountable and motivated!).
Private Group Training (10 pax max)
Our Private Group Training classes are small, enabling our PGT coaches to provide you with focused attention and precise movement corrections. Every class can be scaled up or down by our experienced coaches, so regardless of your training experience - beginner or seasoned athlete - you’ll get the most out of each session.
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Unlike your traditional HIIT workouts, this 60-minute class takes a slower pace to emphasize proper movement quality and build a solid foundation in strength. Designed from our proven training system, this program incorporates a wide range of strength training elements into functional movement patterns to create a more resilient YOU.
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The perfect concoction of strength and endurance. This 60-minute fast-paced, high intensity class focuses on using various functional strength movements. WIth high volume work and short recovery time, this whole body workout is designed to be very metabolically challenging. Be prepared to take your body though an endurance gauntlet.